Vegan Tarator

A refreshing, dairy-free twist on the classic tarator! Light, creamy, and packed with flavor.

Ingredients

• 70 g raw, hulled sunflower seeds

• 1 cucumber

• 1 tbsp apple cider vinegar (or lemon juice)

• Garlic powder or 1 fresh clove

• Dill

• Walnuts

• Olive oil

• Salt

Instructions

1. Soak the sunflower seeds for 1-2 hours.

2. Blend with 250 ml water and 1/3 tsp salt until smooth.

3. Let the mixture chill in the fridge for at least 30 minutes or cool it down with ice cubes—it heats up during blending.

4. Chop the cucumber, salt it, and mix with a little olive oil.

5. Add the sunflower milk, garlic, and dill, then mix well and check the seasoning.

6. Gradually add the vinegar (or lemon juice), adjusting to taste. If you prefer a tangier flavor, add more than the suggested amount.

7. When serving, sprinkle with extra dill, walnuts, and a drizzle of olive oil.

Enjoy! 💚

Per 1 serving:

250 kcal | 8C | 22F | 6P